{"id":1403,"date":"2025-01-03T23:03:59","date_gmt":"2025-01-03T22:03:59","guid":{"rendered":"https:\/\/rencontresaeriennes.ca\/?page_id=1403"},"modified":"2025-04-03T20:32:07","modified_gmt":"2025-04-03T18:32:07","slug":"mat-pendulaire","status":"publish","type":"page","link":"https:\/\/rencontresaeriennes.ca\/?page_id=1403","title":{"rendered":"M\u00e2t pendulaire"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1403\" class=\"elementor elementor-1403\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06e842b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"06e842b\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c269e7\" data-id=\"6c269e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fa9ddc elementor-widget elementor-widget-heading\" data-id=\"4fa9ddc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">* ANNUL\u00c9 * <br>M\u00e2t pendulaire - Narlton Tsang<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0001f25 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0001f25\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b03b67 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3b03b67\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/rencontresaeriennes.ca\/wp-content\/uploads\/2025\/01\/NarltonMat.jpg\" class=\"attachment-large size-large wp-image-1398\" alt=\"m\u00e2t pendulaire\" srcset=\"https:\/\/rencontresaeriennes.ca\/wp-content\/uploads\/2025\/01\/NarltonMat.jpg 850w, https:\/\/rencontresaeriennes.ca\/wp-content\/uploads\/2025\/01\/NarltonMat-300x300.jpg 300w, https:\/\/rencontresaeriennes.ca\/wp-content\/uploads\/2025\/01\/NarltonMat-150x150.jpg 150w, https:\/\/rencontresaeriennes.ca\/wp-content\/uploads\/2025\/01\/NarltonMat-768x768.jpg 768w, https:\/\/rencontresaeriennes.ca\/wp-content\/uploads\/2025\/01\/NarltonMat-600x600.jpg 600w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7749a14 elementor-widget elementor-widget-text-editor\" data-id=\"7749a14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>M\u00c2T PENDULAIRE (niveaux d\u00e9butant et interm\u00e9diaire)<\/strong><\/p><p class=\"p1\">Apprendre la technique du m\u00e2t pendulaire <span class=\"s1\">tout en gagnant force et <\/span><span class=\"s2\">flexibilit\u00e9<\/span><span class=\"s3\">.<\/span><\/p><p class=\"p3\"><span class=\"s5\">Mont\u00e9es, <\/span><span class=\"s6\">variations de mouvements<\/span><span class=\"s4\"> statiques et dynamiques, <\/span><span class=\"s5\">inversions, et transitions\u2026<\/span><\/p><p><span style=\"text-decoration: underline;\"><strong>Horaire<\/strong><\/span> : du 18 au 21 Avril, 13 \u00e0 15h.\u00a0<br \/><span style=\"text-decoration: underline;\"><strong>Tarif<\/strong><\/span> : 220$<\/p><p><span style=\"font-size: 14px; background-color: var( --e-global-color-secondary );\"><strong><u>Pr\u00e9-requis<\/u> : <\/strong><\/span><span class=\"s1\">\u00eatre capable de faire un demi-renvers\u00e9 et \u00eatre capable de tenir une barre horizontale \u00e0 deux mains pendant 20 secondes.<\/span><\/p><p class=\"p1\"><span class=\"s1\"><strong><span style=\"text-decoration: underline;\">Tenue vestimentaire<\/span><\/strong> : chandail \u00e0 manches longues, shorts en lycra ou pantalon en jeans ou coton ajust\u00e9. V\u00eatements de protection et souliers au besoin.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7085480 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"7085480\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-04507cd e-grid e-con-full wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"04507cd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-442f78e elementor-widget elementor-widget-text-editor\" data-id=\"442f78e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>NARLTON TSANG<\/strong> est un artiste et entra\u00eeneur de pole passionn\u00e9 qui a d\u00e9but\u00e9 sa carri\u00e8re dans le fitness en 2009. Il est devenu le premier repr\u00e9sentant masculin de Hong Kong \u00e0 participer \u00e0 diff\u00e9rentes comp\u00e9titions internationales de pole depuis 2013.<\/p><p>En 2016, il fonde son propre studio \u00e0 Hong Kong, forme et dirige une \u00e9quipe repr\u00e9sentant Hong Kong pour participer \u00e0 diff\u00e9rentes comp\u00e9titions internationales de pole.<\/p><p>Outre la pole, Narlton a \u00e9galement \u00e9t\u00e9 form\u00e9 \u00e0 l&rsquo;\u00e9quilibre sur les mains et \u00e0 la contorsion.<\/p><p>En 2022, Narlton d\u00e9m\u00e9nage \u00e0 Montr\u00e9al et termine son programme d\u2019entra\u00eeneur de cirque. Il travaille actuellement comme formateur \u00e0 L&rsquo;\u00e9cole nationale de cirque depuis 2023, sp\u00e9cialis\u00e9 dans l&rsquo;enseignement du m\u00e2t pendulaire, de l&rsquo;\u00e9quilibre sur les mains, de la contorsion et des sangles a\u00e9riennes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8b937c elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a8b937c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"394\" height=\"394\" src=\"https:\/\/rencontresaeriennes.ca\/wp-content\/uploads\/2025\/01\/RAMNarltonTsang.jpg\" class=\"attachment-large size-large wp-image-1399\" alt=\"Narlton Tsang\" srcset=\"https:\/\/rencontresaeriennes.ca\/wp-content\/uploads\/2025\/01\/RAMNarltonTsang.jpg 394w, 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elementor-widget-social-icons\" data-id=\"d558488\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-pulse elementor-repeater-item-976b05e\" href=\"https:\/\/www.instagram.com\/narltont\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-link elementor-animation-pulse elementor-repeater-item-9d3aae9\" href=\"https:\/\/narltontsang.webnode.page\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Link<\/span>\n\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fas-link\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M326.612 185.391c59.747 59.809 58.927 155.698.36 214.59-.11.12-.24.25-.36.37l-67.2 67.2c-59.27 59.27-155.699 59.262-214.96 0-59.27-59.26-59.27-155.7 0-214.96l37.106-37.106c9.84-9.84 26.786-3.3 27.294 10.606.648 17.722 3.826 35.527 9.69 52.721 1.986 5.822.567 12.262-3.783 16.612l-13.087 13.087c-28.026 28.026-28.905 73.66-1.155 101.96 28.024 28.579 74.086 28.749 102.325.51l67.2-67.19c28.191-28.191 28.073-73.757 0-101.83-3.701-3.694-7.429-6.564-10.341-8.569a16.037 16.037 0 0 1-6.947-12.606c-.396-10.567 3.348-21.456 11.698-29.806l21.054-21.055c5.521-5.521 14.182-6.199 20.584-1.731a152.482 152.482 0 0 1 20.522 17.197zM467.547 44.449c-59.261-59.262-155.69-59.27-214.96 0l-67.2 67.2c-.12.12-.25.25-.36.37-58.566 58.892-59.387 154.781.36 214.59a152.454 152.454 0 0 0 20.521 17.196c6.402 4.468 15.064 3.789 20.584-1.731l21.054-21.055c8.35-8.35 12.094-19.239 11.698-29.806a16.037 16.037 0 0 0-6.947-12.606c-2.912-2.005-6.64-4.875-10.341-8.569-28.073-28.073-28.191-73.639 0-101.83l67.2-67.19c28.239-28.239 74.3-28.069 102.325.51 27.75 28.3 26.872 73.934-1.155 101.96l-13.087 13.087c-4.35 4.35-5.769 10.79-3.783 16.612 5.864 17.194 9.042 34.999 9.69 52.721.509 13.906 17.454 20.446 27.294 10.606l37.106-37.106c59.271-59.259 59.271-155.699.001-214.959z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>* ANNUL\u00c9 * M\u00e2t pendulaire &#8211; Narlton Tsang M\u00c2T PENDULAIRE (niveaux d\u00e9butant et interm\u00e9diaire) Apprendre la technique du m\u00e2t pendulaire tout en gagnant force et flexibilit\u00e9. Mont\u00e9es, variations de mouvements statiques et dynamiques, inversions, et transitions\u2026 Horaire : du 18 au 21 Avril, 13 \u00e0 15h.\u00a0Tarif : 220$ Pr\u00e9-requis : \u00eatre capable de faire un demi-renvers\u00e9 et \u00eatre capable de tenir une barre horizontale \u00e0 deux mains pendant 20 secondes. Tenue vestimentaire : chandail \u00e0 manches longues, shorts en lycra ou pantalon en jeans ou coton ajust\u00e9. V\u00eatements de protection et souliers au besoin. NARLTON TSANG est un artiste et entra\u00eeneur de pole passionn\u00e9 qui a d\u00e9but\u00e9 sa carri\u00e8re dans le fitness en 2009. Il est devenu le premier repr\u00e9sentant masculin de Hong Kong \u00e0 participer \u00e0 diff\u00e9rentes comp\u00e9titions internationales de pole depuis 2013. En 2016, il fonde son propre studio \u00e0 Hong Kong, forme et dirige une \u00e9quipe repr\u00e9sentant Hong Kong pour participer \u00e0 diff\u00e9rentes comp\u00e9titions internationales de pole. Outre la pole, Narlton a \u00e9galement \u00e9t\u00e9 form\u00e9 \u00e0 l&rsquo;\u00e9quilibre sur les mains et \u00e0 la contorsion. En 2022, Narlton d\u00e9m\u00e9nage \u00e0 Montr\u00e9al et termine son programme d\u2019entra\u00eeneur de cirque. Il travaille actuellement comme formateur \u00e0 L&rsquo;\u00e9cole nationale de cirque depuis 2023, sp\u00e9cialis\u00e9 dans l&rsquo;enseignement du m\u00e2t pendulaire, de l&rsquo;\u00e9quilibre sur les mains, de la contorsion et des sangles a\u00e9riennes. Instagram Link<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-1403","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e2t pendulaire - Les Rencontres A\u00e9riennes de Montr\u00e9al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rencontresaeriennes.ca\/?page_id=1403\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e2t pendulaire - Les Rencontres A\u00e9riennes de Montr\u00e9al\" \/>\n<meta property=\"og:description\" content=\"* ANNUL\u00c9 * M\u00e2t pendulaire &#8211; Narlton Tsang M\u00c2T PENDULAIRE (niveaux d\u00e9butant et interm\u00e9diaire) Apprendre la technique du m\u00e2t pendulaire tout en gagnant force et flexibilit\u00e9. Mont\u00e9es, variations de mouvements statiques et dynamiques, inversions, et transitions\u2026 Horaire : du 18 au 21 Avril, 13 \u00e0 15h.\u00a0Tarif : 220$ Pr\u00e9-requis : \u00eatre capable de faire un demi-renvers\u00e9 et \u00eatre capable de tenir une barre horizontale \u00e0 deux mains pendant 20 secondes. Tenue vestimentaire : chandail \u00e0 manches longues, shorts en lycra ou pantalon en jeans ou coton ajust\u00e9. V\u00eatements de protection et souliers au besoin. NARLTON TSANG est un artiste et entra\u00eeneur de pole passionn\u00e9 qui a d\u00e9but\u00e9 sa carri\u00e8re dans le fitness en 2009. Il est devenu le premier repr\u00e9sentant masculin de Hong Kong \u00e0 participer \u00e0 diff\u00e9rentes comp\u00e9titions internationales de pole depuis 2013. En 2016, il fonde son propre studio \u00e0 Hong Kong, forme et dirige une \u00e9quipe repr\u00e9sentant Hong Kong pour participer \u00e0 diff\u00e9rentes comp\u00e9titions internationales de pole. Outre la pole, Narlton a \u00e9galement \u00e9t\u00e9 form\u00e9 \u00e0 l&rsquo;\u00e9quilibre sur les mains et \u00e0 la contorsion. En 2022, Narlton d\u00e9m\u00e9nage \u00e0 Montr\u00e9al et termine son programme d\u2019entra\u00eeneur de cirque. Il travaille actuellement comme formateur \u00e0 L&rsquo;\u00e9cole nationale de cirque depuis 2023, sp\u00e9cialis\u00e9 dans l&rsquo;enseignement du m\u00e2t pendulaire, de l&rsquo;\u00e9quilibre sur les mains, de la contorsion et des sangles a\u00e9riennes. 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Mont\u00e9es, variations de mouvements statiques et dynamiques, inversions, et transitions\u2026 Horaire : du 18 au 21 Avril, 13 \u00e0 15h.\u00a0Tarif : 220$ Pr\u00e9-requis : \u00eatre capable de faire un demi-renvers\u00e9 et \u00eatre capable de tenir une barre horizontale \u00e0 deux mains pendant 20 secondes. Tenue vestimentaire : chandail \u00e0 manches longues, shorts en lycra ou pantalon en jeans ou coton ajust\u00e9. V\u00eatements de protection et souliers au besoin. NARLTON TSANG est un artiste et entra\u00eeneur de pole passionn\u00e9 qui a d\u00e9but\u00e9 sa carri\u00e8re dans le fitness en 2009. Il est devenu le premier repr\u00e9sentant masculin de Hong Kong \u00e0 participer \u00e0 diff\u00e9rentes comp\u00e9titions internationales de pole depuis 2013. En 2016, il fonde son propre studio \u00e0 Hong Kong, forme et dirige une \u00e9quipe repr\u00e9sentant Hong Kong pour participer \u00e0 diff\u00e9rentes comp\u00e9titions internationales de pole. 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